Mental Health Resources
Comprehensive support, crisis assistance, and educational materials for mental wellbeing in New Zealand
Crisis Support (24/7)
If you or someone you know is in immediate danger, call emergency services or use these crisis support lines.
Professional Support
Connect with qualified mental health professionals and services across New Zealand.
Find a GP
Locate general practitioners and primary healthcare services in your area.
Healthpoint DirectoryMental Health Services
Access District Health Board mental health and addiction services.
Ministry of HealthEducational Resources
Learn about mental health conditions, treatment options, and self-care strategies.
Mental Health Foundation
Evidence-based information about mental health and wellbeing.
Visit WebsiteSelf-Help Tools
Downloadable resources for anxiety, depression, and stress management.
Just a ThoughtSupport Communities
Connect with others who understand your experiences and join supportive communities.
Youth Mental Health
Specialized resources and support services for children, teenagers, and young adults.
Research Platform
This mental health resource platform is developed as part of ongoing research under NZQRI supervision, committed to advancing mental health support through evidence-based innovation.
Research Supervision
Dr Ahmed Al-sa'di, PhD
Assistant Professor & Senior Research Advisor
Te Pūkenga (Whitireia and WelTec)
Design & Innovation Lead, NZQRI
Expertise: HCI, AI in Healthcare, Mental Health Technology
View ProfileOrganization
NZQRI
New Zealand Quality Research and Innovation
Mission: Revolutionizing products, services, health events, and educational experiences through cutting-edge technology including artificial intelligence and data analytics.
Visit NZQRI